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Read online Bo: Karate Weapon of Self-Defense.pdf PDF, EPUB, MOBI, TXT, DOC Bo: Karate Weapon of Self-Defense Fumio Demura covers stances striking blocking combinations sparring and an entire bo kata by Fumio Demura, Geraldine Adachi, Ed Ikuta

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Bo: Karate Weapon of Self-Defense
Title:Bo: Karate Weapon of Self-Defense
Format Type:eBook PDF / e-Pub
Rating:
Author:
Published:
ISBN:0897500199
ISBN 13:
Number of Pages:184
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Karate: Book and DVD Combo, Sai: Karate Weapon of Self-Defense, Advanced Nunchaku, Shito-Ryu Karate, Tonfa: Karate Weapon of Self-Defense, Kobudo Sai, Bo: Karate Weapon of Self-Defense, Street Survival: A Practical Guide to Self-Defense, Nunchaku: Karate Weapon of Self-Defense, Kama: Karate Weapon of Self-Defense
The basics of sai anatomy history and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm up gripping handling flipping striking blocking and sparring techniques as well as footwork stances and combinations through detailed photographic sequences and illustrations The author s clear and concise explanations foster an understanding of the weapon as an extension of the body making this a perfect book for the new martial artist or for the veteran seeking to expand his or her repertoire, Written by Fumio Demura one of the world s leading authorities on Japanese weapons this guide to advanced nunchaku covers variations of twirling and swinging with two separate training kata, No description available, Fumio Demura covers stances striking blocking combinations sparring and an entire bo kata