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Read online Sai: Karate Weapon of Self-Defense.pdf PDF, EPUB, MOBI, TXT, DOC Sai: Karate Weapon of Self-Defense The basics of sai anatomy history and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm up gripping handling flipping striking blocking and sparring techniques as well as footwork stances and combinations through detailed photographic sequences and illustrations The author s clear and concise explanations foster an understanding of the weapon as an extension of the body making this a perfect book for the new martial artist or for the veteran seeking to expand his or her repertoire by Fumio Demura, Ed Ikuta

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Sai: Karate Weapon of Self-Defense
Title:Sai: Karate Weapon of Self-Defense
Format Type:eBook PDF / e-Pub
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Published:
ISBN:0897500105
ISBN 13:
Number of Pages:160
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Review #Top 1
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Nunchaku: Karate Weapon of Self-Defense, Bo: Karate Weapon of Self-Defense, Tonfa: Karate Weapon of Self-Defense, Advanced Nunchaku, Kobudo Sai, Sai: Karate Weapon of Self-Defense, Kama: Karate Weapon of Self-Defense, Street Survival: A Practical Guide to Self-Defense, Karate: Book and DVD Combo, Shito-Ryu Karate
No description available, This DVD features proper grips attacks defense kata maneuvering and application, No description available, Volume includes striking points target areas standing positions and hand elbow kicking and blocking techniques basic sparring and self defense DVD is approx min